As you can see, Colby’s Kettle Corn is loaded with healthy advantages! Many people think that popcorn is not very good for you. Actually, popcorn itself is good for you. It’s what you put on popcorn that affects the health points.  Popcorn is low in fat and is a great source of fiber. We don’t coat our products like other manufacturers; instead we lightly season the corn. This keeps Colby’s Kettle Corn in the healthy snack category. So enjoy without the worry!